Adults aged 18+ who are above a healthy weight and who need to and want to lose weight.
The Course runs over a 12 week period. The course supports people to take responsibility for their weight and to make small changes to their lifestyle with the aim of long term sustainable change.
Courses will run in Haywards Heath, Burgess Hill and East Grinstead. A telephone service is available for people who are unable or who do not want to attend a group session (limited places available).
Haywards Heath: times and locations available on request
Burgess Hill: times and locations available on request
East Grinstead: times and locations available on request
There is no charge to you for this service. Call 01444 477191 or visit midsussex.westsussexwellbeing.org.uk to find out more .