Three reasons to visit (or avoid) the South Downs Way on 1st and 2nd June this year:
- Ultra Run: run 106 miles in two days.
- Run and Ride: one person runs, one person rides.
- Mountain Bike Challenge: camp fire and evening meal included.
Three reasons to visit (or avoid) the South Downs Way on 1st and 2nd June this year:
Public relations events to promote the project are to be held at Devil’s Dyke Inn on March 17 (10am to 2pm) and at Adastra Hall, Hassocks on April 5 (11am – 4.30pm).
Carriageway Patching to_Clappers Lane. Fulking: ref#_9110137
West Sussex Highways will shortly be improving the surface of Clappers Lane. This work will commence on the 25th February 2013 and will last 2 days.
This process will involve removing the surface layer of tarmac, then replacing with new material.
Due to the large plant used to surface the carriageway a road closure will be in operation to enable us to safely carry out these works in a timely manner. This closure will be in place along the whole length of Clappers Lane, and will be in force between 0800 and 1700. A signed diversion via A281, Poynings Road will be in place.
Before the work starts ‘advance warning’ signs will be erected stating the start date, duration and marking the extent of the works. We shall do our utmost to minimise the impact of the works and you can help us by following this advice:-
Whilst work is being carried out we would ask that you follow any instructions given by the expert personnel on site. If you have any concerns about access please speak to the site foreman who will be happy to help you.
Please note that the date of this work may change in exceptional circumstances.
Yours faithfully
West Sussex Highways
Freedom Leisure and the Mid Sussex Wellbeing team have joined forces this month to offer health checks to local people in the form of some free Wellbeing MOTs.
February is National Heart month, a British Heart Foundation initiative that aims to raise awareness about the importance of looking after your heart. The Mid Sussex Wellbeing team is supporting this campaign by offering free Wellbeing MOTs.
At the Wellbeing MOTs, the team will take height and weight measurements before asking some simple questions about lifestyle. Everybody who takes part will receive a computerised printout that shows all the results, including BMI (Body Mass Index), metabolic age and even percentage body fat. After the check there will be an opportunity to discuss the results with a trained health adviser, who will provide personalised advice on how to lower the risk of future problems and maintain a healthy lifestyle.
Wellbeing MOTs are available at the following locations:
Triangle Leisure Centre, Burgess Hill, Friday 15 February 2-6pm
Kings Leisure Centre, East Grinstead, Thursday 21 February 2-6pm
Dolphin Leisure Centre, Haywards Heath, Monday 25 February 1-5pm
All Wellbeing MOTs are by appointment only. To book a place call the Mid Sussex Wellbeing team on 01444 477191 or email jann.palmer@midsussex.gov.uk.
“We all lead such busy lives these days, it can sometimes be difficult to find the time to slow down and take stock of our health,” said Councillor Christopher Snowling, Cabinet Member for Health and Community. “Fortunately, with these Wellbeing MOTs it is possible to squeeze some quick health advice into even the busiest schedules.
“The MOT takes less than half an hour but it could make all the difference to your health. The checks can help to identify lifestyle risks to your health at an early stage before they go on to cause serious problems in the future.”
The Mid Sussex Wellbeing Team provides free advice and guidance on all aspects of health and wellbeing, including eating healthily, losing weight, giving up smoking, becoming more active, cutting down on drinking, managing stress and feeling happier. Residents can contact the team directly or visit the Mid Sussex Wellbeing website www.midsussexwellbeing.org.uk, which provides a ‘one stop shop’ for information and advice on physical and emotional health matters.
The Star Count is particularly important in the South Downs as it will provide vital evidence about the quality of the National Park’s night skies and whether it might be possible to gain Dark Sky status in the future.”
The rest of the press release is here.
You may be interested in this update letter from Lionel Barnard,Deputy Leader and portfolio for Communities, Environment and Enterprise, West Sussex County Council.